LOOKUP
LOOKUP
Great things happen to your brain, and your life when you LOOK UP.
 
 
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Great things happen to your brain, & your life, when you look up & out

 
 
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LOOK UP IS AN INVITATION TO LIVE LIFE WITH A DEEP CONNECTION TO THE WORLD AROUND US & THE PEOPLE WE SHARE IT WITH.

Do you ever feel we are falling further into a world focused on our phones, our feet and the busyness of everyday life? One simple act might have the power to change your perspective.

The science is in. Choosing to look up and out – either at our surroundings or each other – is good for our brains, our bodies, our relationships and our experience of the world. Your decision to look up could unlock more than you think.

So we're inviting people from all around Australia, and the world, to LOOK UP, and enjoy the life-changing benefits that brings.

Join the conversation and LOOK UP to help inspire a more connected, more creative, more compassionate world.

 
 

WHAT HAPPENS WHEN YOU LOOK UP & OUT?

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When you daydream your brain forms abstract connections, creative ideas & Aha! moments

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When you look up & out at the world around you, you CAN BUILD NEW BRAIN

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When you look up you CAN INCREASE awareness & ACCESS insight

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When you look at someone in the eyes you light up each other’s brain

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When you look up & out it CAN build empathy, trust, and a sense of hope & belonging

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When you look up IT LENGTHENS & DEEPENS YOUR VIEW SO you can think long term & BETTER solve complex problems

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When WE look up & out AND ENGAGE DIRECTLY WE CAN SYNCHRONISE as a group

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WE CAN SYNCHRONISE AT SCALE, WITH A CONTAGION EFFECT THAT CAN BE POSITIVE OR PROBLEMATIC

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WHEN WE LOOK UP & OUT WE CAN IMPACT HOW WE CONNECT, HOW WE LIVE & THE SOCIETIES WE SHAPE TOGETHER

 
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A FEW TIPS ON HOW TO GET STARTED…

#LOOKUP AT THE WORLD AROUND US

 



THE LOOK UP CHALLENGE

can YOU spend time each day looking up?

How about every day for a whole week?

This is your challenge!

Simply LOOK UP more, and see and feel what a difference it can make to your week.

Invite friends to join you on the challenge, and share your feelings and experiences with #LOOKUP.

 
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“Looking up put some breath into my week.
I felt like I had more space, physically and mentally.”

LOUISE, AGE 44

 
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“I spend most of my day inside, sitting at a desk, staring at a computer screen. When I am not staring at my computer screen, I am staring at my phone. It was incredibly calming to look up at the blue sky for a change.”

JAKE, AGE 32

 
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STAY IN TOUCH

We'll keep you Looking Up & in the know.

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